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better news and new numbers

Saturday, July 10, 2010

Better news today so I am up and feeling better, such is the roller coaster that is my life
I got a free health screening today the numbers are interesting
cholesterol 199 which is borderline bad and my good cholesterol is low
blood presure 114/77 less then120/80 is good
glucose 125 less then140 is good
Body Mass Index 27.5 it is supposed to be about 22
body fat 35.5 it is supposed to be around 20
So good to know where I stand and what to shoot for. emoticon
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Member Comments About This Blog Post
  • PEPE865
    Congratulations on the numbers. You're doing a great job.
    3885 days ago
    WOW! nice turn around. Hope your next numbers will prove to be a HUGE improvement. Keep going and stay strong! You are doing GREAT!
    emoticon emoticon emoticon
    3887 days ago
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