ok really this time...
Tuesday, July 13, 2010
My mind is set...I have to do this....
I have been away for a while and I am back now. I have had soooo many things go on in the past several months. (mostly lots of family illnesses. My dad and grandmother have been in and out of the hospital since March.) Things are finally settling down a bit and its time for me to dig in and get things done. I have gained about 15 lb since I have been away from the gym. I am also a TERRIBLE stress/emotional eater so I have had many guilty pleasures. NO MORE! If I want to be healthy I have to work for it. No one else can do it for me. I need a support group. That is why I am here. When I think back, my biggest weightloss successes have been when I have been a part of SP. You guys are awesome. This time I am here to stay, I gotta do this for me!