I teach yoga to kids three times a week so I spend a lot of time telling people to breath. I need to take my own advice, crazy shedule is really wearing on me, I am not losing any wieght. I feel a little stuck on where Im at. The plattue is getting old.
So time to take that deep beath and make an effort to push forward. make the move to get off the plattue and move on to a slimmer trimmer me.
I am going to keep telling myself this until it happens.
MIMOTOGO
Keep the happy thoughts going! And remember that time for your is very important! Keep trying, it will happen. 3868 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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MIMOTOGO
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