SP Premium
FROLIC838
30,000-39,999 SparkPoints 36,004
SparkPoints
 

It's finally good to be sore!

Friday, August 13, 2010

Sure, I've been sore for months. But this morning is different. This morning, I'm sore because I actually used muscles. I can feel the muscles in my legs, glutes, and abs! I had forgotten what a wonderful feeling it is to wake up in the morning and feel the burn. I push myself very hard when I lift. Even after a hiatus of almost 2 years, I remember how to push my body to its limits. LIfting until the muscle won't lift any more, then dropping weight & doing it again. I'm determined to not only lose weight this time, but sculpt my body into the shape I've always dreamed of. So how about three cheers for soreness?
Share This Post With Others
Member Comments About This Blog Post
  • POLSKARENIA
    Well done you. I've been feeling sore lately too - strength training from stretching up and d own paint-stripping the French door in our bedroom - over 100 years of paint, almost there!!
    3758 days ago
  • CATIATM
    Hip, hip - hooray!
    Hip, hip - HOORAY!
    HIP, HIP - HOORAY!!!!!!

    emoticon
    3763 days ago
  • no profile photo CD3326765
    WooHoo! I have that good soreness that comes after a hard workout as well, it feels great to know I'm finally doing something for my body. The trick for me is being consistent. I wish you only the best and hope that you reach all your goals!
    3764 days ago
  • DJ4HEALTH
    emoticon emoticon emoticon emoticon
    3765 days ago
  • 1SUNSHINEGIRL
    Good to hear that you are 'sore for a good reason'...hang in there...You are doing AWESOME!!!! So glad to 'see' you back on here! Have missed you!
    3765 days ago
  • ARIAL61
    I LOVE the feeling of a good workout. After the days and months you've had, I'm sure that sort of soreness felt awesome! You GO girl!!
    3765 days ago
  • HOCKIMAMA
    That's so good to hear! emoticon emoticon emoticon There are your 3 cheers!!! Congrats!
    3765 days ago
  • TTSMARTIN
    hip hip hooray! I am sore today too! I got back into my strength training yesterday after months of ignoring it, and trying other things! I am sore, and it feels so good!
    3765 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.