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What a Beautiful Day!

Monday, August 23, 2010

A little cooler weather makes all the difference. It helps the mood, outlook for the week, and good reason to get outside. I am going to try to walk a little later if we finish inspecting the bee hives in time.

I have stayed with healthy eating and did strength training today. Feels good but I hope I can keep up. I am so bad to back slide on both counts. "I have to do this ," is what I tell myself. My health depends on what I do.
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Member Comments About This Blog Post
    Remember to be like Dorie in "Finding Nemo"-- "Just keep swimming, just keep swimming!" You are doing great--don't focus on the possibility of stopping or backsliding, instead focus on the STREAK you have going and on increasing it. Challenge yourself to add one day more to it.

    Bee hives? Honey bees?
    3751 days ago
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