What a Beautiful Day!
Monday, August 23, 2010
A little cooler weather makes all the difference. It helps the mood, outlook for the week, and good reason to get outside. I am going to try to walk a little later if we finish inspecting the bee hives in time.
I have stayed with healthy eating and did strength training today. Feels good but I hope I can keep up. I am so bad to back slide on both counts. "I have to do this ," is what I tell myself. My health depends on what I do.