Another Pound Down
Saturday, August 28, 2010
It was hot again and the humidity is rising. Hubby and I went for 3 walks today. We saw 3 turtles - one was "S" who was eating strawberries I put out for them. The other 2 were mating in the compost bin. It's a popular hang out for the locals. LOL. We saw 3 lizards. One was a small one and it was with a larger one like they were mother and child. We saw our young buck who has one horn bigger than the other. I saw squirrel baiter but he was not on the feeder for a change. The crows are never ready at feeding time but come later and follow me around griping. We marked several trees that need cut down.
Rico Suave wanted out to sleep with hubby. They nap together. Blocker wanted out too and she knew Rico was under the covers but could not figure out how to get under there. LOL. We don't want any more babies so we have to keep them apart.
I have been using scented candles a lot lately. I really love them.
I lost another pound. My friend the dietitian finally got around to analzing my data and body fat analysis, BMI, weight, measurements, etc. and she says my goal weight should be 145 right now. That sounds high to me but she says a lot of what I have is lose skin and muscle. Not that much fat.
I did some more decluttering today.
I heard from Sherry again today. I feel relieved to hear from her.
Calories - 1303
Net Carbs - 106
Fat - 42
Protein - 100
Steps - 19283
Miles - 7.91