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Fair Trade Coffee/Tea Music Gathering

Sunday, August 29, 2010

OK, I did fairly well in that I still have some streaks going: no colas, 20 crunches, 10 minutes exercise, 8 glasses water on the fourth day. Afraid I messed up the dessert streak. My best friends birthday luncheon and her daughter asked I critic the cake for possibility of baking to sell. I couldn't refuse, right! It was good red velvet cake!

We had an original music fair trade coffee/ tea gathering at church tonight. Three of our music leaders/praise band members presented their original songs in fun, fellowship, and worship. We were served desserts and coffee/tea while focusing on the fair trade farmers who grew the products. I had a small amount of blackberry cobbler with ice cream.

SO, to say it quickly, I messed up the dessert streak! Will start again tomorrow for another streak. I did not track calories today since figured I went over. I only ate half my steak for lunch and only ate two chicken strips for dinner (non breaded) but am sure the desserts put me over.

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Member Comments About This Blog Post
    It sounds to me like you kept your portions small, no matter what you ate. I have had many times like this (especially at church functions...SO much food at those) and the biggest thing to remember is to get right back on track...don't let it throw you into a "give up" attitude! emoticon
    3741 days ago
    It doesn't sound like you went over unless you had a lot of carbs with the steak and chicken or calorie loaded salads with lots of mayonaise or oil dressings and casseroles as sides
    3744 days ago
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