August Wrap Up/ September Goals
Tuesday, August 31, 2010
So August is finished and it's time to check on my August goals and set my September goals.
My August goals were:
Get back to the basics by counting my calories daily - did this at least 95% of the time so yay!!
Re-start Couch to 5K program - I decided not to start because I was starting to hate exercising and instead decided to do Ultimate Tae Bo and yoga. I managed to rack up just under 2000 fitness minutes for the month!!
Meditate daily - I did this 5x per week the whole month!!
Aug SW: 265
Aug GW: 260
Aug EW: 258.5
I PASSED MY WEIGHT LOSS GOAL. WOOO HOOO!!!
Now onto September. I have a lot of goals and divided them into sections.
DAVE RAMSEY: 1) $250 in emergency fund 2) have a garage sale 3) get a 2nd job
PERSONAL: 1) go to 1 meetup 2) follow depression plan 3) be kinder
WEIGHT LOSS: 1) follow self exercise and eating plan
Goal weight: 250
My reward for August was a massage but since I'm on the Dave Ramsey plan I decided to give myself a massage goodie!!