SP Premium
500,000-749,999 SparkPoints 683,382


Wednesday, September 08, 2010

I was really busy yesterday and didn't get much rest so I have not been feeling well today - tired, achy, with swollen glands. I hope I'm not getting sick. I was hoping to get some work done on the challenges and my goals but I didn't feel up to it.

I got in 18268 steps Monday and 17223 yesterday and ate on plan both days. Yesterday I was really good on my calories yesterday. Very low and I passed up eating fast food in town and also did not make bad choices when I got home which I often do.


Calories - 1241
Net carbs -99
Fats - 52
Proteins - 82
Steps - 17223
Miles - 7.06

Calories - 1228
Net Carbs - 96
Fats - 69
Proteins - 104
Steps - 19104
Miles - 7.83

Share This Post With Others
Member Comments About This Blog Post