c25k

Inside or Outside....

week was was difficult and so I did it twice. week 2 d1 did outside and I only did about half the jogs. d2 I went to the gym due to all the rain and did pretty good. d3 I went outside again and was miserable the entire time and cut the last jog short... so I'm thinking about continuing the program inside and for now just walking outside... I've NEVER been a runner... I have asthma so when I was younger, excercise was discouraged by the medical field... Oh how things have changed!!!!

Hmmmm... what to do!