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Peace Day

Friday, September 24, 2010

Tuesday was international peace day and I celebrated it with a wonderful group of people. It has made me want to be more peaceful with myself, less hard on me as I work through to my goals. I can motivate myself without being mean to myself. I have learned that through this process and I have to say Sparks has helped in this, so many of the people are so positive here even when facing some serious challenges. Thank you to everyone who has helped me make my 30 pounds go and I know will help me with the next 30! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.