I did not do well this weekend, put a bunch of weight on and now will be working to take it off, I look forward to getting into a routine again, of counting my calories and exercising every day. I want to get my successful formula working its mojo on me again. I was losing a pound a week for many mouths I know what to do now I have to do it.
J2740LOU
Yes, Fall is here....seems like winter is closing into NE PA already ... and I'm not going to bulk up like a bear does to hibernate! Track, exercise, drink water, keep busy. 3801 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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J2740LOU
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