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Day 2

Friday, January 12, 2007

Day 2 and I feel good about food intake ... went shopping yesterday and bought a bunch of good food for the office. No more buying my lunch every day or forgetting to bring my lunch from home.

WW wheat bread, mini wheat bagels ...
cottage cheese
salad dressings
good snacks like granola bars and mini bags of popcorn

I just have to log everything. That's key.

Also work out. That's the real key. Maybe I'll go tonight.

Ella's mom mentioned I was looking good. Yea.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.