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New Month - New Goals- New Motivation - New Incentive - New Challenges - No Excuses!

Monday, November 01, 2010

This is my mantra for the month.

Goals - I will focus on getting those fruits and vegetables in everyday. I will eat within calorie range - I will exercise 6 days a week

Motivation - new pants that are already hanging in my closet!

Incentive - My new BOSU ball will keep me going through the winter! I love new equipment.

Challenges - I've joined a November Fitness challenge with one team, A Sassy Santa challenge which runs until December 22 with another team, and a two month Turkey Trot at work! These ought to keep me busy and moving through the winter months!

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