why am I sore????
Monday, November 08, 2010
This morning as I attempted to get out of bed, I nearly fell. My legs were severly protesting weight and movement. So... I've been going over my activites from the last few days and I think I figured out why my arms are tired and my legs and back ache.
Friday I went to BodyCombat... Excellent, but REALLY works those shoulders and arms and legs and lungs. :)
Saturday I went on a crosscountry hike with Brandyn. Not really but it was a great 2 hours of burn.
Sunday I beat another record for me in the morning with a 11 min run. Then after church we started working on laying our wood floor down.
So... that's why my body aches and I'm feeling very "eh" about any physical labor or movement in general. I need to paint today, but also BodyCombat is this morning... So, very likely I'll go to class and then come home and paint. And then when DH gets home we can work on the floor some more.
Who's bringing me dinner?