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Thursday, November 11, 2010

I finally was able to go to the gym and do 60 minutes of water exercises! BUT...I also gained back 2 pounds this week, from not being able to go to the gym and eating all that fattening food at work! I am really happy to be able to get these extra hours at work, especially right before Christmas, but it sure doesn't help my diet and exercise program.lol
Tomorrow's a new day, and I have done well today!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.