A weekend plan of attack for my weekend in Michigan? Free.
Accountability buddies to keep me on track? Free.
An actual weight loss over a weekend away and 15 lbs. gone by the New Year? PRICELESS.
A week ago I was seeing fellow Sunny Gals and their great plans to lose weight by the New Year. They each had an accountability partner and a goal gift. Some had jewelry, others tattoos. A light bulb turned on in my head, and I thought - I want that. I want an accountability partner. Lately with my back injury and the colder weather I felt laziness oozing over my body and I wanted to rebel and shout, NO!
So I asked my Sunny Gals, the best team EVER, who else didn't have an accountability partner that wanted one. Tabi (TABIKATZZ) stepped up to the plate. She is an amazing woman, and just recently set up home in her new residence ONEderland, a place I want to move to come the New Year. I knew she would inspire me. Also, we both love books. I'd say it was a perfect joining together for a great accountability team!
We came up with the goal of losing 15 lbs. by January 1st. We knew that for both of us this would be a stretch, but what's a goal if it's easily attained? That's just the future. This needed to be a goal we both worked hard to achieve. My goal would put me into Onederland, and her goal would bring her that much closer to her goal weight.
We each bought a book we really wanted and wrapped it up as a visual reminder. We can only open this gift once we lose the 15 lbs. The book she chose was "Eat, Pray, Love" and the book I chose was a parallel version of the Bible that has comparisons of four major translations, all on the page next to each other. This would prove invaluable in my bible study, and I thought would be a perfect book because I want to start using it NOW.
I'm really excited about this, and I also found out that my good friend Jenn (KITHKINCAID), also wants to lose about the same amount of weight before her trip to Germany. So now I have not one, but two accountability partners!! I am set, and together we will all reach our goals.
Now onto my plan of attack for the weekend. I'm going to Michigan with my entire family and that means fattening foods galore. I'm talking eggs cooked in bacon grease, crackers everywhere and eaten all day long, popcorn, pizza, and wine just to name a few things. I don't want to see a gain from this weekend, or even maintain. I want to see a LOSS on that scale, especially with Thanksgiving around the corner.
So, here's what I'm going to do.
I've already packed my workout bag with my running shoes, HRM and thermal wicking t shirt. I have my hat, gloves and a plan to run the Kal-Haven trail and bring along as many of my family members as I can round up.
I am bringing a Leslie Sansone mini miles DVD to do in the morning or at night, and get my dad and sister to do it, too.
I'm bringing resistance bands.
I'm packing healthy cereal to eat at breakfast, bringing healthy snacks like grapes, carrots, unsalted sunflower seeds and granola.
I am going to stop on my way home and purchase a cute water bottle. I'm a sucker for beverage containers, especially cute ones, and my old water bottle somehow lost its straw. So I'm going to buy a cute water bottle and fill it OFTEN. This will keep me away from the wine and soft drinks.
I'm only going to allow myself ONE glass of wine per day.
I am not going to eat ANY crackers, chips, or cheese. One just leads to another.
I will bring my vitamins and eat them.
NO fast food. Period. If I am forced to go through a drive-through I will order a salad with healthy dressing or a grilled chicken sandwich. But I am making my dinner tonight so that I can eat while driving and not stop through a drive-through.
That is all.
I will also post a blog report on Monday on how I did, AND weigh myself Monday morning as an added kick-in the butt.