What do I think? I think I am very happy for you and proud of you :) !! I don't think our bodies really want us to fill them up with junk. When that's all they get they realize it when we do eat better, it's like 'HEY, I want more of those fruits & veggies not that other stuff I'd had before"!
3689 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.