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great 5k time

Sunday, December 12, 2010

equals very sore hips for Sarah.

that's all... :)
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Member Comments About This Blog Post
    Awe...they are reminding you what an awesome job you did on the race! Seriously, though, the hot bath and Epsom salts is my fav cure-all for aches and pains, followed by the heating pad Lillie suggested. You will be feeling better in no time.

    3694 days ago
    Awww. When those hips hurt, there isn't anything you can do to wait out the soreness. UGH!!!

    I hope they are feeling much better today!

    But didn't it feel great to emoticon more???!
    3694 days ago
    I love and hate the hip hurts! Great job girl!
    3695 days ago
    Awww...poor Sarah, got a sore Heidi Klum? emoticon

    Seriously, I know you wouldn't trade your sore hips for a slower time because the pain will fade but the memory is a keeper! Feel better fast and yeah, soak those aches away! emoticon
    3695 days ago
    Yep.. I used a heating pad when mine were killing me!
    3695 days ago
  • BET212
    Soak in a tub full hot water and epsom salts. Heck, even just a tub full of hot water will help. Now that I posted that I think I'll go do that myself emoticon
    3695 days ago

    Comment edited on: 12/12/2010 9:14:26 PM
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