Happy New Year!!!!!!
Saturday, January 01, 2011
I did pretty good with my media fast. I did sneak on SP to change my page for the holiday season!
I enjoyed my time with my daughters AND myself. SOOOOOO NOW it is time for the
NO EXCUSE ZONE!!!
My plan for 2011
I will reach my goal weight of 130 pounds by loosing 38 pounds.
a. Continuing my mindful eating with emphasis on making healthy choices when I am hungry
b. Water is priority before any other drinks (other than my dairy)
c. 1000 exercise minutes/mo.
d. Take time to do something for ME weekly (self renewal)
I have joined the 28 day Bootcamp challenge to assist with my accountability and "New Years High"
So I am looking forward to reconnecting with all my friends...
Thanks for the goodies and the messages while I was gone!!!