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New Year = New Goals / Part II

Thursday, January 13, 2011

Alright... I have to be honest so I can have some accountability, so here is the bare naked truth. Here were my stats from over 2 years ago. This was pre-baby and pre-lazy:

Weight- 133
Body Fat- 18.6%
Tricep b/f pinch- 16
Ab b/f pinch- 5
Thigh b/f pinch- 23
Fat Mass- 24.73
Lean Muscle Mass- 108.27

But Today, things look a bit different. Not too far off, but still disappointing to me. I would like to not only get back to the above stats, but go beyond them.

Weight- 133
Body Fat- 21.1%
Tricep b/f pinch- 18
Ab b/f pinch- 5
Thigh b/f pinch- 28
Fat Mass- 28.06
Lean Muscle Mass- 104.94

Cleaner Eating and pushing myself during Crossfit Workouts is going to get me there!!!
I can't wait until it gets warmer so I can run outside again!!!
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Member Comments About This Blog Post
    wow, i've never even seen 108 lbs of lbm! i'm feeling much more fit when i see the 104! :o) good luck on getting back to where you want to be!
    3721 days ago
    Welcome back!! You may not be where you want to be, but you didn't slip too far. I'm with you on looking forward to being able to run outside again when the weather improves!
    3747 days ago
    So happy to see you on SP again! I love how honest you are being with yourself - and even though I think you look great - I totally understand wanting to attain the weight/shape/size where you feel the most comfortable. I can't wait to see how the next couple months unfold - I'm sure you'll be a great source of motivation for all of us!

    I am 6 months pregnant tomorrow with #1 and watching my body change has been hard for me. I have been surprised that it's more than just belly - my hips, thighs, everything seem to be changing as well! So your story is extra-motivating for me. Come May (my due date) I'm sure I'll be looking to your page for how to get in shape post-baby.

    Good luck!! Liz
    3747 days ago
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