Updates and why!
Sunday, January 30, 2011
I have been a little quiet. While I had a lot on my mind and a lot to say I just could not make it happen.
1. Joined WW on line last monday:
2.Cut my hair off(again)
3. Exercised 4 days this week
~Daughter came to me saying she was "thinking" about joining. I decided to join with her for support. *heheheh* and after fighting with myself on all the reasons that I quit I had a talk with old me and told her to let that go. I did very well on WW in the past the missing part was I had not dealt with ME so the new me is more confident and and kind to herself.
~I cut my hair for a few reasons. I had color that was growing out but had dried out my ends and I just wanted wash an go hair and being natural with my length it was hard. I am also trying to embrace my "silver streaks" LOL
~It has been a long time since I got 4 days of exercise in. I took it slow and I let go of going hard to get to the goal mindset. I will let this be a natural progression. I am even back to the point of getting up early to exercise EUREKA!!!! Bombs burstin in air!!!!
I have completed 3 lessons in a course in weight loss. In the second lesson I had to write a letter from skinny me to plump me(that is the name I chose ) They had a knock down drag out fight and it brought up things that *AGAIN* I thought I had conqured. But now WE ARE ONE and working together. I really thought the lesson was lame but I was in my just do it mode. OMG what a release.
Finally: I have again removed myself from some teams. Not because of the team but because of me. Originally I got back on teams because I was worried about having friends and that I might loose some. BUT I know that the people that God has placed in my life both virtually and up close are present for a reason and I will honor that.
So I hope to at least be on the weekly check in mode. XOXOXO to my Sparkfamily!!