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Sunday, January 30, 2011

I emoticon

I have been a little quiet. While I had a lot on my mind and a lot to say I just could not make it happen.

1. Joined WW on line last monday:
2.Cut my hair off(again)
3. Exercised 4 days this week

~Daughter came to me saying she was "thinking" about joining. I decided to join with her for support. *heheheh* and after fighting with myself on all the reasons that I quit I had a talk with old me and told her to let that go. I did very well on WW in the past the missing part was I had not dealt with ME so the new me is more confident and and kind to herself.

~I cut my hair for a few reasons. I had color that was growing out but had dried out my ends and I just wanted wash an go hair and being natural with my length it was hard. I am also trying to embrace my "silver streaks" LOL

~It has been a long time since I got 4 days of exercise in. I took it slow and I let go of going hard to get to the goal mindset. I will let this be a natural progression. I am even back to the point of getting up early to exercise EUREKA!!!! Bombs burstin in air!!!!

I have completed 3 lessons in a course in weight loss. In the second lesson I had to write a letter from skinny me to plump me(that is the name I chose ) They had a knock down drag out fight and it brought up things that *AGAIN* I thought I had conqured. But now WE ARE ONE and working together. I really thought the lesson was lame but I was in my just do it mode. OMG what a release.

Finally: I have again removed myself from some teams. Not because of the team but because of me. Originally I got back on teams because I was worried about having friends and that I might loose some. BUT I know that the people that God has placed in my life both virtually and up close are present for a reason and I will honor that.

So I hope to at least be on the weekly check in mode. XOXOXO to my Sparkfamily!!
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Member Comments About This Blog Post
    good u got ur 4 days in!! :D
    n the book is truly amazing!! im on lesson 6 n i havent felt this committed n focussed since school!! :)
    3548 days ago
    I think going to WW meetings with your daughter will be awesome!! A good bonding experience, and good for you in general! emoticon

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    3549 days ago
    emoticon Sounds like a super plan to your healthy lifestyle!
    3550 days ago
    I love ww. I'm still getting used to pointplus though. I exercise all the time. It is hard for me to take a day off, like today, I'm feeling so guilty for not. We are going to make this work, one day, week and pound at a time. Funny i'm friends with folks that I'm no longer on a team with. You find friends and enjoy them so much you forget where you met, you just know they will always be there.
    3550 days ago
  • LE7_1234
    3550 days ago
  • no profile photo CD1223914
    Keep plugging away dear!
    3550 days ago
    I think the work we do on our heads and hearts is as hard as the work we do on our routines and habits.
    3550 days ago
  • TRACIE52
    I think your bombs bursting in air are what woke me up. I recently started working out in the morning too.
    3550 days ago
    Thanks for letting us know you're still out there & doing marvelously!
    big hugs!
    3550 days ago
    I heard the fireworks and bombs blasting in air :) Great job on your workouts!

    This lifestyle change truly is a work in progress, which needs fine-tuning as we go along. Wishing you much success. Don't be a stranger :)

    3550 days ago
    Good luck with ww. I know you'll do well.

    I'm so blessed to have you as a friend on here. Please keep blogging about your progress so I'll know how you are doing. emoticon
    3550 days ago
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