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Sunday, February 20, 2011

WooHoo!! 4 days on program and feeling great! Very positive and upbeat....remember-1 meal at a time NOT 1 day at a time!!
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Member Comments About This Blog Post
    Well done you just hang in there, each day is a new challenge and don't get down on yourself if it doesn't always work
    3657 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.