Voicing the Goal
Friday, March 25, 2011
The weight tracker has been adjusted. I hadn't gained as much as I thought. About 5 pounds. But these 5 pounds are showing in my clothes. SO----
It took several months to put those pounds on...so I will give myself plenty of time to take them back off. I will give myself 5 weeks to take them off. I'd like to be at 122 by May 1st.
There I said it....it's out there.....I am officially accountable!! Everyone have a GREAT weekend and make healthy choices. Repeat after me: "Nothing tastes as good as skinny feels!!"
But don't beat yourself up too badly when you have setbacks. Self loathing burns NO calories and hurts your self esteem.