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Voicing the Goal

Friday, March 25, 2011

The weight tracker has been adjusted. I hadn't gained as much as I thought. About 5 pounds. But these 5 pounds are showing in my clothes. SO----
It took several months to put those pounds on...so I will give myself plenty of time to take them back off. I will give myself 5 weeks to take them off. I'd like to be at 122 by May 1st.
There I said it....it's out there.....I am officially accountable!! Everyone have a GREAT weekend and make healthy choices. Repeat after me: "Nothing tastes as good as skinny feels!!"
But don't beat yourself up too badly when you have setbacks. Self loathing burns NO calories and hurts your self esteem.
Big Hugs,
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Member Comments About This Blog Post
    Hey, I'm so glad I went back and caught this blog, Pam! I NEEDED it! emoticon emoticon emoticon
    3649 days ago
  • BANAN2
    Good for you! Maintenance is a whole other set of mental hurdles, and i have never maintained for very long before I get into some crazy thinking and denial that quickly picks up steam and takes on a life of it's own. I imagine that Spark Teams include a few that are made up of people trying to maintain their losses. When I finally get serious and get this weight off, that's where I'll need to head IMMEDIATELY!
    3669 days ago
  • no profile photo CD6576689
    You can do it!! I'm right here with you. We'll get there!
    3670 days ago
  • JUNEBUG1944
    We'll be watching... emoticon emoticon
    5 week = 5 lbs...okay, I'll join you. You go, girl!
    BTW, I love your new background pic!
    3670 days ago
    I like that "nothings tastes as good as skinny feels" - I'm gona keep reminding myself of that. emoticon
    3670 days ago
    You go girl! You will return to where you want to be in no time at all !
    Sun is out in Ma and I am so glad to see it. The daffodils are emerging from the earth and so are we all it seems.
    sending a big hug back!
    3671 days ago
    You WILL do it!!!!
    3671 days ago
    Good luck! We should meet up and walk together sometime. :)
    3672 days ago
    I may not crack a big whip but i'm walking this walk with you myself. I would love to be at 129 by may seventh. My daughters wedding. I would love to go lower but I just want to see 129 first. It has been years. So the same goes for you, You see me sliding, and I do a lot of that.......stop me. I want to be a success to myself. Your right about helping friends first and us last. I'm a slave to spark and I haven't really been that way to myself. I feel selfish. Not today....I begin fresh. Lets give this fat heck. emoticon
    3672 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.