Workout Plan for the Week
Tuesday, March 29, 2011
Ok, so it's almost mid-week. But here's my plan - past, present and future!
Saturday - run - done!
Sunday - swimming - done!
Monday - swimming - done! Although I didn't get my upper ST in....
Tuesday - run - done!
Wednesday - cross-training (either stationery bike at work or Leslie Sansone)
Thursday - run
Friday - Get up early and do yoga
Saturday - long run & Upper ST (since I missed it).