At Last!!!! My Non Scale Victory (NSV) for March!
Sunday, April 03, 2011
So my dearest Spark Buddy has shared this new term. NSV...or Non-Scale Victory. Thankfully I have had one this month!
My scale has not been budgin' and I've found myself getting really discouraged, because I am a
Since switching gyms in February I have been working out like never before.
Seriously leaving the gym sweaty and sore.
Heeding the advice of many of my Sparky Encouragers, I turned to a new benchmark on progress. I measured myself and the results are in.....
I've worked off:
1/2 inch from my waist
2 inches from my abdomen
1 inch from my hips
1 inch from my thighs
For a wonderfully grand total of 4 1/2 inches!!
I'm thankful for my "NSV".... it's actually put a
in my step. Great motivator!!