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READY: P90X and TURBO FIRE

Saturday, April 16, 2011

April 18-July 16, 2011 P90X Lean (13 weeks) in the AM and from April 18-June 19, 2011 Turbo Fire Prep (9 weeks) in the PM.

REST DAYS: P90X (Sundays) and Turbo Fire Prep (Wednesdays).

On my REST DAYS from my hybrid program and whenever time permits, I will incorporate walking, jogging, and the StairMaster.

DISCLAIMER: I will replace P90X: Yoga with Jillian Michaels' "Yoga Meltdown" and I will add Hip Hop Abs "Total Body Burn" and "Fat Burning Cardio" to P90X: Cardio

Food Program: I will continue on the Weight Watchers Plus program which will include one Shakeology per day.
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Member Comments About This Blog Post
  • _SASX_
    Go for it!! I'm doing an Insanity/P90X hybrid. Have fun with it!!
    3652 days ago
  • PRETTYBLKGYRL
    good luck - I'm doing an insanity /turbo fire hybrid.

    can't wait to follow your progress emoticon
    3652 days ago
  • BOSSLADYDST
    This is NOT impossible...strength training coupled with cardio. I am already putting into place a system that is FAIL-PROOF... I HAAAAATE P90X: Yoga...so I will replace it with Jillian Michaels' Yoga Meltdown (two 30 minute sessions) and add Hip Hop Abs to the P90X: Cardio. I've found out that these two days throw me off program. DESTINED to be a FULL P90X GRAD!!!!!!!!!
    3653 days ago
  • SPARKLE1908
    Good luck!!!
    3653 days ago
  • KIMBUG725
    Holy Cow I am in awe! I can't imagine doing any thing else in addition to P90X.
    3653 days ago
  • KSTYLEFITNESS
    Turbo Fire is on my list to get!! I have talked about it so much to others and they have purchased it, but I'm holding out on it as a reward for me hitting my weight loss goal.
    3653 days ago
  • BOSSLADYDST
    Hence...Turbo Fire Prep. Tried to run out the gate with the regular program and came to the realization that I have to LISTEN to my body. Do what works for you. Push yourself but be very careful in the process...
    3653 days ago
  • CELIAMINER
    P90X--Wish I had your energy level! A 5-minute trial was all it took to know it's beyond my current ability. Good for you!
    3653 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.