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Emotional eating rollercoaster

Monday, April 25, 2011

Since about last Thursday, I've been eating way too much. It started when I made some treats for my hubby to send in to work to share with his coworkers. Of course I had to try them. And then I figured, Easter is just a few days away, I may as well keep going.

Then on Saturday, we got a call that my grandma wasn't well. She passed away on Easter. And I just don't have the will to stop myself from eating. My stomach is hurting, but I want to keep shoving it in my mouth. I even caught myself thinking, "I don't want to eat anything like fruit because it's too filling and I won't be able to eat the bad stuff I really want".

I'm so disappointed in myself.

We're going to be down in my hometown for the next two days to be with my family and to attend my grandma's funeral, and I don't think I'll be able to stop myself from emotional eating. I wish it had an off switch.
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Member Comments About This Blog Post
  • ANNIE1114
    Maybe, if you wait until after you return home from your hometown and make a new start you can get back on track.
    3465 days ago
  • CANDACEMM
    Take things one day at a time! We're human - and we're going to give into temptation every now and then. Just think about what you're doing and how it will affect your weight and determine whether or not it's worth it! We all have slip ups - its up to us to get back on track! You can do this!
    3465 days ago
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