Back to the grind!
Tuesday, May 31, 2011
It won't be a bad day to be "stuck" in my office as temps are heading to the 90's again today! I walked 18 holes of golf in the 90 degree heat yesterday. I really didn't mind it too bad....the last couple holes were the worst. On the plus side...our team won!! It was a fun day!
I'm going to step on the scale tomorrow morning for the first in about a week. I'm not expecting any loss, but I want a starting number in my head for my Intuitive Eating. I've been trying to be more in tune with my body for a week or so but now I want to really buckle down and listen. I'm not sure how often I'll weigh myself. Most IE experts say not to weigh yourself at all! Not sure I can go cold turkey from the scale, but I don't want to be obsessive either.
I have a very active June coming up. Lots of golf & Ijoined an online running class that starts mid-June. I'm focusing on fitness & hoping the pounds will fall!
Have a good week!