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Back to the grind!

Tuesday, May 31, 2011

It won't be a bad day to be "stuck" in my office as temps are heading to the 90's again today! I walked 18 holes of golf in the 90 degree heat yesterday. I really didn't mind it too bad....the last couple holes were the worst. On the plus side...our team won!! It was a fun day!

I'm going to step on the scale tomorrow morning for the first in about a week. I'm not expecting any loss, but I want a starting number in my head for my Intuitive Eating. I've been trying to be more in tune with my body for a week or so but now I want to really buckle down and listen. I'm not sure how often I'll weigh myself. Most IE experts say not to weigh yourself at all! Not sure I can go cold turkey from the scale, but I don't want to be obsessive either.

I have a very active June coming up. Lots of golf & Ijoined an online running class that starts mid-June. I'm focusing on fitness & hoping the pounds will fall!

Have a good week!
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Member Comments About This Blog Post
  • CAM2438
    Good for you. Keep up the good work!
    3282 days ago
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