Hey guys,
So I just finished week 7 and am now in week 8 recovery. Today I did core synergistics and I figured I'd give the workout at try with regular pushups and what do you know, I did it! I couldnt go do super far with them but I was so excited to see that I could do it. I'm hoping in my last phase I will be able to master the form.
Happy Monday sparkers!
JREED_AZ
Thanks! I dont have all the equipment yet, so I don't do the pullups. I only have one pair of 8 pound dumbells, but I'm working on getting the rest of the stuff. Once I try I'll let you know but I'm sure I wouldn't be able to do it either lol. Keep trying though, it'll happen. 3523 days ago
LISA_N_20
Congrats!! I am on my recovery week 4. I cant wait to start doig pushups without the knees. How do you do with the pullups? I cant do a single pull up without the chair. It drives me crazy! LOL! 3523 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
BTHOMPSON91
JREED_AZ
LISA_N_20
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