Sharing Food & Exercise Tracker!
Tuesday, June 07, 2011
First Blog Ever in my life!
I'm a little nervous to blog AND put my food and exercise trackers out there, but it is time. I'm a pretty private person so it feels a little unnatural just to throw my business "out there", but growth requires a certain amount of uncomfortableness and uncertainty. So here goes!
I need help getting back on track with my food and fitness. I've done a fairly good job of tracking and I made a commitment to myself to be honest. My awareness has skyrocketed, but it hasn't really motivated me to make better choices. I still binge eat - badly!
So this is my effort to have a little more accountability. I may not be embarrassed to log the 3 (yes 3!) donuts that I ate last night privately, but I sure as heck would think twice if I knew people might see that!
So here's to uncomfortableness AND accountability!
Good luck to you on your journey!