Figuring it Out
Thursday, July 07, 2011
I have wondered if I was going to write this online here or just keep it private. I decided yesterday that I would write about it here.
We call it emotional eating as a group. I call it my food addiction. It would be so much easier to stop the addiction if I did not have to eat. I quit smoking after 40+ years. I know that I am running out of time if I wish to stay physically active. If I do not get this particular addiction under control, I will end up house bound.
I am not sure what this will look like in the end but I know that it is important for me to write about it. I know that for me writing will give me keys. It won't always be pretty. It will sometimes ramble like someone lost in a maze but it will be where I am in that moment.