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More running songs

Monday, July 18, 2011

I don't know if you've ever heard of Motiontraxx: it's a web podcast that provides music for fitness. It's amazing - they have some interval coaching songs that are a great source of motivation, as they are challenging routines.

You can get the episodes through iTunes or their website (www.motiontraxx.com). I strongly recommend it to add variety and momentum to your workouts! It's been doing miracles for me (maybe things would have gone totally down without Motiontraxx).

My favorite episode is 'Speed circuit 1', with Julie Bobek. It's a great fat burning sequence, you can feel stuff burning in you. Hope you enjoy it! :)
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