SP Premium
CLAIREESE

SparkPoints
 

I Can Do It....

Wednesday, July 20, 2011

OMG, I just went back and was reading to when I first started blogging....way back to 2006. In 5 months I had made my goal...lost 20 lbs. I made the statement I wasn't going to let myself weigh this much again and here I am...5 years later weighing a lot more. Oh how happy I was when I made goal and how I did it. Well reading my past blogs is making me realize I need to do what I did before...drink my water, do my strength training, and watch my calories. Duh...if I do that I should have no problem getting back to where I was before...right? Course MAYBE my age will slow it down some as getting older you don't burn the calories like you use to when you were younger but I'm going to do this. I want to be able to go and shop for clothes and have that good feeling again that I do fit into the clothes but decide not to buy it because it's not my style. Hahahaha.... I don't have a big problem with exercising...I've always exercised yet wonder how I gain the weight. I do tend to slack off at times but the biggest problem in my weight gain since I do exercise is the right foods and water and I tend not to do much strength training w/ weights other than what Walk Away the Pound or Walk at Home dvds have on the dvds. So I need to change my lifestyle back...I know the problem and I know how to fix it...I need to be determined and I have much more faith by being on a great challenge I started today. It will help...I am sure of it. I always do better if I can be in a challenge and check things off w/ others. So here I go,...I CAN DO IT!!!!!!!!!!!
Share This Post With Others
Member Comments About This Blog Post
  • LUVSBULLDOGS
    Great blog. Yes, you can do it. Your blog is an echo of myself.
    3305 days ago
  • FRISKY120276
    I had the same thing happen to me from 2007 to 2010. You CAN do it, and I know you WILL!!! :)
    3306 days ago
  • GOURMETLOSER
    You surely can do it Claireese. We're all hear cheering you on to the success you are looking for and deserve.
    3306 days ago
  • YARDWALKER
    Hi Claireese! Great to see you back blogging! Not so great to see what its about. LOL, hang in there. You can do this. I have started lifting heavy weights with Chalene Extreme and love it. course you know I bought a Curves franchise so do that daily also. Have started jogging and really enjoy that too. Change it up a bit, keep it fresh and lets do this again!
    3306 days ago
  • GERRYD8784
    I'm SURE you can do it, Clare! I'll be watching for more blogs telling of your progress. With your determination, I have no doubt you'll get back to your goal weight before too long.

    emoticon
    3306 days ago
  • WONTBEWAISTFULL


    I couldn't agree more, you truly CAN do it!!

    emoticon
    3306 days ago
  • TONI501
    Loved your blog. With your possitive attitute, I have no doubt you will reach your goal again. YOU CAN DO IT!!!
    3306 days ago
  • no profile photo CD7402665
    Yes you can!!!!! emoticon
    3306 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.