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ANAJAK
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The DAily Accountant.

Thursday, August 11, 2011

I have realised that when I relapse I need the daily accountant. This blog.

I am human, however, I am also striving toward goals.

Being sick does not give me an excuse to relapse into unhealthy habits - laziness, overeating, eating the wrong food, opting out of life.

I am a strong independent woman/mother/sister/daughter/(
future)lover and I CAN DO THIS.

Right.

PLAN.

Plan and Prepare Meals in Advance emoticon
No Fast Food for at least a week emoticon
Drink 9-12 glasses of water EVERY day emoticon
Get my Scheduled Cardio - NO EXCUSES emoticon
Do my Scheduled ST - FULL EFFORT emoticon
Do Scheduled Study - BRAIN ON emoticon
Go to EVERY Class this week emoticon
Get Jack Sorted Out emoticon
Keep on TOP of Bills and Responsibilities emoticon



Friday to Friday - I WILL LOSE AT LEAST 0.5KG THIS WEEK.



FRIDAY
emoticonPlan & Prepare OVER CALS emoticon
emoticonNo Fast Food NOPE emoticon
emoticonWater YUP 8 emoticon
emoticonST YUP LEGS emoticon
emoticonStudy NOT DONE emoticon
emoticonJack YUP emoticon
emoticonResponsibilities NOT DONE emoticon
emoticonWEIGH-IN 69.4 emoticon



SATURDAY
emoticonPlan & Prepare MADE SOUP/SHOPPED YUP YUP emoticon
emoticonNo Fast Food NOPE NONE emoticon
emoticonWater YUP 11 emoticon
emoticonZumba OUT TOO LATE emoticon
emoticonStudy DAY OFF emoticon
emoticonJack DAY OFF emoticon
emoticonResponsibilities CAT TO VET- PAID. DID GROCERY SHOPPING emoticon
emoticonWEIGH-IN 68.9 kg emoticon



SUNDAY
emoticonPlan & Prepare SOUP MADE WHOLE DAY PLANNED emoticon
emoticonNo Fast Food NONE emoticon
emoticonWater YUP 12 emoticon
emoticonST YUP NEW ARM & CHEST WORKOUT emoticon
emoticonStudy COMPLETED COURT SECTION emoticon
emoticonJack TWO MATHS SESSIONS emoticon
emoticonResponsibilities DISHES. DINNER AT PARENTS emoticon
emoticonWalking BONUS WALK WOOHOO!! emoticon
emoticonWEIGH-IN 68.5 kg emoticon



MONDAY - SNOW DAY
emoticonPlan & Prepare STILL SOUP DAY PLANNED emoticon
emoticonNo Fast Food NO WAY emoticon
emoticonWater YUP 12 emoticon
emoticonSP workout NOPE played in snow YEP!! emoticon
Class CANCELLED SNOW emoticon
Class CANCELLED SNOW emoticon
emoticonStudy SNOW - CATCHUP ON HOUSEWORK INSTEAD emoticon
emoticonJack 2 MATHS - 1 ENGLISH emoticon
emoticonResponsibilities emoticon
emoticonWEIGH-IN 68.6kg emoticon



TUESDAY - 2nd SNOW DAY
emoticonPlan & Prepare YEP LAST DAY SOUP - WITHIN CALS emoticon
emoticonNo Fast Food CHILDLESS - ATE PIZZA FROM THE FREEZER emoticon
emoticonWater YEP 10 emoticon
emoticonST YUP NEW FULL BODY WORKOUT emoticon
emoticonSP workout + play in snow!! emoticon
emoticonStudy DID IT emoticon
emoticonJack 2 MATHS SESSIONS emoticon
emoticonResponsibilities CALL emoticon
emoticonWEIGH-IN 68.6kg emoticon



WEDNESDAY - 3rd SNOW DAY!!
emoticonPlan & Prepare PLANNED & SLOWCOOKER FAMILY DINNER emoticon
emoticonNo Fast Food NO WAY emoticon
emoticonWater YEP YEP 12 emoticon
Walking JACK NO SCHOOL - SNOW emoticon
Class JACK NO SCHOOL - SNOW emoticon
emoticonStudy FINISH POSTING RULES OUTLINE emoticon
emoticonStudy START INT LAW OUTLINE emoticon
emoticonJack - MATHS emoticon
emoticonResponsibilities DISHES & FAMILY DINNER emoticon
emoticonWEIGH-IN 69.2 kg emoticon



THURSDAY
emoticonPlan & Prepare MADE GINGER BEEF IN MORN emoticon
emoticonNo Fast Food NO WAY emoticon
emoticonWater YEP 9 emoticon
emoticonWalking WEATHER TOO BAD emoticon
emoticonZumba YEP AS LONG AS ITS ON emoticon
emoticonClass YEP SURE WILL emoticon
emoticonStudy INTERNATIONAL LAW OUTLINE emoticon
emoticonJack MATHS emoticon
emoticonResponsibilities CALLS & FOLLOW THRU DOC, CMS emoticon
emoticonWEIGH-IN 69.2kg emoticon



FRIDAY
emoticonPlan & Prepare LEFTOVERS & DINNER PLANNED emoticon
emoticonNo Fast Food NO WAY emoticon
emoticonWater SURE 12 emoticon
emoticonWalking emoticon
emoticonST - ABS & BACK WORKOUT emoticon
emoticonST - NEW LEG WORKOUT emoticon
emoticonStudy INTNL LAW emoticon
emoticonJack MATHS x4 emoticon
emoticonResponsibilities CALLS + FOLLOWUP, DISHES, WORM CATS emoticon
emoticonENTER WEIGH-IN 69kg LOST 0.4KG IN ONE WEEK emoticon


Watch ME Go PEople!!!!!!
emoticon emoticon emoticon emoticon emoticon emoticon
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Member Comments About This Blog Post
  • PDBLACK3
    I can't tell you how cute this is. Really creative and inspiring blog. Hope kids (son & kittycat) are better...
    3540 days ago
  • BYEFATNANNY
    Ok H1N1 DOES give you a reason to be "lazy" This is serious stuff and you needed to rest, no guilt there. Quarantine makes it tough to shop. Sounds like you are getting fiesty and that's a good thing. Great planning. How's your son and kitty?
    Don't overdo too fast.
    3541 days ago
  • SPBETTERWAY
    emoticon emoticon What a blog!! emoticon emoticon
    3541 days ago
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