Most Shocking Advice I've EVER received!
Thursday, August 11, 2011
A few days ago, my long-time SP buddy, Crazygymgirl read my whiny friend feed. I was belly-achin' about "how I was talkin' tough but couldn't get back on track." (I was sneakin' chocolate, not exercising, not weighing, eating meatball subs---just blob-o)
She gave me this jolting advice and I quote:
"Give yourself a break for a minute... ok now get back on that wagon!"
After the first phrase, I physically felt myself sigh, relax and think, "Finally...some sympathy!" Then I read the second phrase............ ahhhh, Reality speaks.
Crazygymgal, I followed your advice today....ate right (even rejected the mini candy bar from dh) , exercised hard and frequently and I feel better than I have in 3 weeks. Thanks, pal! I owe you BIG TIME! Tell it like it IS!