If at first you don't succeed...
Friday, August 19, 2011
I have been away for a while. I haven't been logging on or tracking my food or fitness this summer. I have regained 15 of the 70 pounds I had lost in the last year. It is frustrating, but it is what it is. I know what I did (or mostly what I didn't do) to get where I am, and I know what I need to do to get where I want to be. SP has given me the tools, so I am trying to regather the willpower. I have been back for less than a week and have shed two of the 15 pounds, so that is encouraging progress. I realize that I have been letting life get in the way, and that has to change. I wonder how other people find time and energy for all of it. If anyone has a tip that could be helpful, please let me know. I need and want to get to my goal weight. I want to be healthier, for myself and for my family. I want to feel better about myself and I want it to show on the outside too.