Friday, September 16, 2011
I'm happy to report faithfully following my challenges--I am participating in several that seem to support each other, more or less. The good thing is they keep me planning and tracking what is going into my mouth and how much I am moving my body.
Now that I've "graduated" from my walk/jog training and am running a slow 2 miles in 30 minutes (and walking 2 more miles afterward), the weight is slowly but definitely coming off along with the inches.
My weigh in today showed another pound + 2 more inches lost. And I'm not hungry and I feel great!