PIMPING MY (P)RIDE CHALLENGE 4

Last week was a bit of a fail in terms of eating, exercise and expenses.

'Nuff said.

Moving on.

This week I will complete my planned ST.

Mon = Full Body
Wed = Core + Rolling Legs & Butt
Fri = Legs + Rolling Tummy
Sat = Arms & Chest + Arms

I will also catch up on last weeks missing stats.

Sun = Muscle Failure & One Min Tests

I will engage my myofascial tears with my own salty tears and roll the s#%t outta my poor ole muscles - I will do this as much as Yoovie tells me to - well as much as I can handle.

Life is getting intense - just the way I like it - throwing up a challenge...

4 week countdown until finals.
LOCKDOWN IMMINENT.