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EBRHARRELL

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The Real Day Before

Saturday, October 01, 2011

When I wrote my first blog I had every intention of starting my diet but, some major family issues popped up and forced me to postpone my diet. I am starting my diet tomorrow though. I've got all my goals written down in my notes section of my planner. I am going to do my weight and measurements tomorrow as well as right down my goals in my Week 1 blog, which I'm writing tomorrow. I will tell you want the diet is though. I am going on the Isagenix diet. My dad's doctor put him on it right after he almost had a heart attack and helped him get out of the risk zone. I talked with the doctor and my husbands doctor and they both agreed it would be a safe diet to get my weight loss started. And my first goal is 20 pounds by December 31, 2011. That is all for now. I'll write tomorrow.
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Member Comments About This Blog Post
  • EBRHARRELL
    I will let you know for sure. :)
    3443 days ago

    Comment edited on: 10/6/2011 9:32:58 AM
  • PINKLIZARDS
    I met a lady today that mentioned isagenix to me. Let me know what you think. I'm curious to how the shakes taste and if they have any side effects.
    3443 days ago
  • EBRHARRELL
    Thank you, I've been trying to find one thing I like about myself everyday. It's hard though.
    3443 days ago
  • NSTARSMITH
    More power to you! Make sure you work on being as kind to yourself as possible and take everything one baby step at a time. emoticon
    3443 days ago
  • EBIELOU
    Goodluck w/ it!!
    3443 days ago
  • EBRHARRELL
    Yeah, I hadn't until my dad brought it home. The doctor is really happy I'm doing it too because heart disease runs in my family so. It's basically you drink a protein shake for 2 meals a day then you eat a salad and protein and green veggies for dinner or lunch. Which ever you prefer. Then you have two snacks of a snack list. Then on the 7th day you drink 3 cleanse shakes and have different snacks. Other than the snacks you don't eat that day. Then you repeat the process as many times as you want. The first month you can't cheat but, the month after that you are allowed to have cheat days. But, there are still things that they want you to avoid or have limited amounts of.
    3444 days ago
  • PSVZUM
    You can do it!
    I am going to check out the Isagenix diet! I've never heard of it.
    emoticon
    3444 days ago
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