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ANAJAK
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UpSwing. And up and up and up....

Friday, October 07, 2011

Except the scale. Scale, you are more than welcome to begin the downswing. I may even go paparazzi on yr ass if you continue to stay at the same weight.
emoticon emoticon

Ok last week of lectures. Give it a final push to keep this up. Also for f*%&s sake do some ST this week. Good job on cardio and eating and sleeping last week.

SUNDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (at least a short walk to Wai-iti) emoticon
emoticonCleaning (dishes + general tidy up) emoticon

AAAHHHHH THE REBELLION BEFORE THE STORM emoticon emoticon




MONDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (walk to and from school) emoticon
emoticonST - just do it. emoticon
emoticonCleaning (dishes + washing) emoticon emoticon

GETTING ON TOP OF IT - MOTIVATION THAT IS!! emoticon
Weighing every day this week : 69.2 kg (-0.7kg)




TUESDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (longer walk) emoticon
emoticonCleaning (dishes + washing) emoticon emoticon

COMING DOWN WITH A COLD BUT GONNA SOLDIER ON emoticon
Weigh-In = 69.2kg (0)


WEDNESDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (walk to and from school) emoticon
emoticonST - just do it. emoticon
emoticonCleaning (dishes + vacuuming) emoticon emoticon

GOT SOME CODRAL BIZNITCHES - I'M GETTING STUFF DONE TODAY!
Weigh-In = 69.7kg (+0.5)



THURSDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (walk to and from school) emoticon
emoticonCleaning (dishes + fold washing) emoticon emoticon

GIVEN IN TO ILLNESS - IN BED TODAY emoticon
Weigh-In = 68.9kg (-0.8)



FRIDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (at least a short walk) emoticon
emoticonST - just do it. emoticon
emoticonCleaning (dishes + washing) emoticon emoticon

STILL ILL emoticon
Official Weigh-In = 68.9 kg (0)



SATURDAY:
emoticonFood (in range) emoticon
emoticonStudy (as scheduled) emoticon
emoticonSleep (at least 8 hours) emoticon
emoticonWater (at least 5 bottles) emoticon
emoticonExercise (short walk) emoticon
emoticonST - just do it. emoticon
emoticonCleaning (dishes + bedrooms) emoticon emoticon

LAST SICK DAY. emoticon


I am woman.
I am power.
I am sex.
I am (going to be a) lawyer.

I don't know if the last two really go together - just going with the flow emoticon
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Member Comments About This Blog Post
  • no profile photo CD4429274
    I love this visual way of tracking your success!
    3474 days ago
  • no profile photo CD5575543
    Depends on your priorities. WooHoo for the thought! emoticon
    3484 days ago
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    Yay!!! You are woman!
    3484 days ago
  • BADASSBLONDIE
    WOOO HOOOOO!!!!!!
    3484 days ago
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