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Week 1 Food Tracking has been Successful

Thursday, October 13, 2011

I joined SP in October 2010 but didn't do anything with the program. Just this Sunday I was motivated to start tracking my food, so I came back to SP. Now I would like to find a great support group. I'm excited to say I did a little exercise today, so yay for me! I have over 100 pounds to lose and I would like to get close to my goal before I turn forty (10/04/2012). Who's with me?

And let me just say TIA to all who respond! emoticon
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Member Comments About This Blog Post
  • MIZPAM25

    emoticon emoticon Best wishes on your journey! emoticon emoticon
    3303 days ago
  • MMINITEACH
    Great! Food for me has been the total reason for my success. I was in total denial about the impact of tracking my food. I've been tracking everything for 12 week snow and I have had amazing results. Keep it up because the results are worth it.

    Good luck!
    3303 days ago
  • LISA.LOU
    Tracking your food is one of the most important things you can do to set yourself up for a successful weight loss journey. Congratulations.

    Good luck on loosing the 100+ pounds. I'm living proof that it can be done.
    3303 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.