Tuesday, October 18, 2011
What a strange weekend....and beginning of the week. So many activities seem to be centred around food!
I went shopping with a friend of mine this weekend and the trip involved not one, but two stops at a coffee shop, and walking into a multitude of shops selling beautiful food. By the end of the day I was just exhausted from the conflicting emotions I was dealing with. I loved every second of looking at the chocolate displays, cupcake designs and assortment of hot chocolate flavours....but I also found myself resisting the desire to buy at every point. I kept saying, that now that I have a limit to what I put into my mouth I have to choose carefully!
Which brings me to office food. Yesterday I decided that I would have a small packet of crisps in the afternoon. I had it all planned and I was ready. Then what happens but colleagues arrive at work with three cakes and two trays of brownies! I spent the whole day walking past that food reminding myself that if I want those crisps later, I just cannot have the cake.
I am exhausted!
I did enjoy those crisps, though. Every single chip was a delight to my senses!! And, completely guilt free. Up until a few days ago I had forgotten the delight of eating food that I don't need to feel guilty about afterwards. I had been reading about how resisting too much food can lead to binge eating, which was why I had planned the crisps, I just had no idea those would be competing with brownies!!
My clothes are all a bit looser, and I'm feeling quite energetic and happy. This is a good weight for me, so my motivation is not so high at the moment. That, coupled with all this tempting food around me is making it a tough week so far!