It's hard--that's why it's a challenge!
Tuesday, October 18, 2011
In my enthusiasm, I suggested to my A Team members that we challenge ourselves more this week --we would increase our exercise time by whatever amount we felt we could commit to.
I led the charge by challenging myself to double my daily exercise time this week. I'm determined to do it, but it's killing me. I have sense enough to know I'm not going to run every day, and when I do it's for no more than an hour. So I'm constantly looking for something to do to add up to the 120 min. Heck, I need to retire just so I can exercise.
Bet I'll drop a lb. this week though. For sure.