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Recommit - make it stick!!!

Sunday, October 30, 2011

Make it simple. It always works best went it's simple. Make thinks to complicated and your get all tied up in calculating and focusing on the task at hand.

Fitness: 1,000 minutes for November, boils down to an average to 33.33 minutes a day!!

Track: even if I do not stay in the range every single day, I will be accountable for every bite that enters my mouth.

Journal: Something I must do. I MUST keep track of blessings and good things. I guess I am a born pessimist, and I truly believe it affects my progress. I think journaling is a way to emphasize the positive.

That's it. Simple. Obtainable. Realistic. Positive. And a good day's work!!
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Member Comments About This Blog Post
    Jan - great goals and smart - you kept it short and focussed. I didn't get the blog done for the challenge. I will blog my recommittment to the challenge this week.
    3275 days ago
    Simple, realistic goals!! I need to recommit as well. Lets make these last 9 weeks of the year success!!!!
    3276 days ago
    You can do this, Cap................. *we* can do this. You and I are more alike than you know.

    emoticon emoticon emoticon emoticon
    3277 days ago
    yes! I am pouring some of my glass-half-fullness onto you. emoticon
    Your November is going to be simple and awesome.
    3277 days ago
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