Tuesday, December 13, 2011
Just today, I will log my food. I will exercise. I will journal. I will accomplish one thing that makes me feel good.
Way to often I look at the end and not at today. Today this moment is my only promised one. I want to live my life making choices that make for a better tomorrow but I want to live today.
Good food does not have to be full of fat and calories. I do not have to never eat ice cream again. Today I have to choose for today, this moment in time.
I want to stay present every day and as many moments in the day as I can. This is not about another thing I have to do. It is about being the best I can be in this moment.