Adjusting to changes
Wednesday, January 11, 2012
There have been so many changes in life since I was last on SparkPeople! The combination of all of these changes and the stress at work has really caused me to put myself on the back burner and fall back into some of my old habits. But, I'm back because I'm ready to get myself back into shape - body and mind. I've gained about 20 pounds of what I'd originally lost back, and have also been depressed.
So what's so different from a year ago? Well, in June I was promoted to assistant manager where I work. I had 8 weeks of training out of state, only being home on the weekends. This really tested my relationship and was very hard for me, emotionally. I kept a fairly regular eating schedule, but working out was thrown out the door. My new position is a salary position, meaning I'm required to work 50 hours per week (10 hour days.) I didn't think it would be too different from working full time, but I was wrong.
When I was done with my training, I started work at a different store than I was in - which is 20 miles away from where I live. The atmosphere of the store and the people working in this particular store is so different from where I was in my hometown - a lot of negativity. I've been there for about 4 months now, and it is slowly getting better. I still feel myself affected by the negativity of those around me, though. This combined with some family issues has really put a lot of stress on me. I've also inherited another dog due to these family issues, a shih tzu! So now we're up to 3 canines in the house! As I always do when I'm stressed, I stop taking care of myself the way I should. This is going to change.
But, not all of the changes I've had recently are as negative. I did get engaged a few months ago and will be getting married in October. I'm very excited! As most brides do, I want to look damn good in my wedding dress. So, it's time for me to make some positive adjustments in my life and get back into shape. I miss feeling happy and positive about myself, so I'm going to start monitoring my fitness and nutrition just as I did when I very first joined SparkPeople. And I definitely need to be in shape and with a positive when we decide to have kids, which isn't too far off in the future! Wish me luck, and happy new year everyone!