SP Premium
BLESSEDBRNEYEZ

SparkPoints
 

7 weeks of mental rest almost over

Friday, January 20, 2012

Well Monday I return back to work.. I feel at peace with it. The brain fog is gone, the eating badly after leaving work late is gone, eating snacks from the snack shack at work is gone... Its all about me and setting my boundaries. I hope and pray that I stay on my journey as I lost 8 lbs while being off work, increased my water, and kept my mind free. Stress will be all around us.. good stress and bad stress... The good stress we can handle.. the bad stress.. we just have to know when say when, step back and say no I cannot do that at this time. If anyone is reading this feels stress... get help or handle it before its too late.. I waited 3 years too long.. but now I feel at peace..
Share This Post With Others
Member Comments About This Blog Post
  • BLESSEDBRNEYEZ
    Thank you @ NDTEACHER1... I ddin't know how bad off saying "Yes" could make you feel!! Be Blessed
    3313 days ago
  • NDTEACHER1
    I'm so happy for you. Stress is a killer for sure.
    3322 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.