Sassy FNF Week Four

So the plan is late. But most of you fullas are a day behind me anyway so still looks good for me!

Firstly! I LOST 0.8kg this week!! My goal was 1.1kg but I am happy with this loss. I am going to be stricter on my eating this week and build up the exercise a bit more too! Jack starts school this week so the endless summer break ends :( This means I have no more excuses. GET FIT OR DIE TRYIN.

MONDAY:
Water 10 glasses
Sleep 8 hours
Food Under 1400 cals
Social Keeping in Touch
Cardio Cleaning and Gardening
Weights Catch up Sat Abs and Thurs Legs

TUESDAY:
Water 12 glasses
Sleep 9 hours
Food Under 1500 cals
Social Family Dinner
Cardio Walk

WEDNESDAY:
Water 12 glasses
Sleep 9 hours
Food Under 1500 cals
Social Hang with Nicole
Cardio Walk, Boxing
Weights Arms

THURSDAY:
Water 12 glasses
Sleep 9 hours
Food Under 1500 cals
Social Chill with Jack
Cardio Walk
Weights Legs

FRIDAY:
Water 12 glasses
Sleep 9 hours
Food Under 1500 cals
Social Mark's Bday
Cardio Walk

SATURDAY:
WEIGH-IN: 71.3 (+0.9) :(
Water 14 glasses
Sleep 8 hours
Food Under 1400
Social Phil's Stag Night
Cardio Walk
Weights Abs