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Sore Back From Work Out Yesterday

Monday, February 06, 2012

I have to learn to gradually go up in the weights. i used a 10 pound weight in Harper's video and now my back hurts. If it still hurts tomorrow i probably will do Taebo or something else. Have to go to bed now and hope and pray my back don't keep me awake.
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  • MISSY455
    I hope you get a good night's rest, and your back is better tomorrow.
    3277 days ago
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